I've been having some trouble sleeping here in this dorm room. It seems to me that I can't seem to make it through a single night without some small thing like a misplaced sheet or the noise of a passing tram waking me up. Another problem is that I don't seem to be able to sleep past 8h00 without waking up on my own.
But I think I may have found the remedy: closing the blinds completely.
Normally I leave about a foot of window exposed at night because I feel it is more comfortable than a completely covered window. But last night I covered it for some reason.
I still wasn't able to sleep completely through the night, but the darkness of the room was enough to convince me to go back to sleep. When I finally decided to wake up this morning it was 10h30.
Not too bad...
But I think I may have found the remedy: closing the blinds completely.
Normally I leave about a foot of window exposed at night because I feel it is more comfortable than a completely covered window. But last night I covered it for some reason.
I still wasn't able to sleep completely through the night, but the darkness of the room was enough to convince me to go back to sleep. When I finally decided to wake up this morning it was 10h30.
Not too bad...
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